Dumbbells Dumbbells exercises Biceps dumbbells Triceps dumbbells Pectoral dumbbells Deltoid dumbbells Trapeze dumbbells Dorsal dumbbells Shoulder dumbbells Forearm dumbbells Back dumbbells Arm dumbbells

Back dumbbells Dumbbell exercises for the back The back is the anatomical area that covers most of the back of the body. It runs from the neck to the hip and is skeletally composed mainly of the posterior bones of the shoulder girdle and the spinal column. The important muscles in this area are many, from those that make up the rotator cuff, the trapezius, the latissimus dorsi, the square of the loins, lats, muscles of the spine, ... THESE ARE NOT CORRECTIVE OR RECOVERY EXERCISES The exercises found on this page have been designed for many purposes, but those that are filtered for the back include those that work a muscle in this area. There are not many indicated for people with spinal problems, or for medical reasons.